We now offer Health Coaching with Certified Holistic Health Coach, Nicole Lindgren! Nicole was born and raised in Wyoming. In 2013 she earned her certificate in Holistic Health Coaching from the Institute for Integrative Nutrition and has continued her studies ever since. She strives to provide clients with hope and empower them to take control of their health. She understands that lifestyle changes can be overwhelming and confusing and wants to help clients make positive lasting changes with ease.
Health Coaching Options
1:1 PERSONALIZED THREE MONTH PROGRAM
One Hour a Month for 3 Months
One-on-one sessions to review your health history and discuss your individual goals. We will work together to establish small, sustainable steps to help you achieve your optimal wellness. Includes text and email support from Nicole throughout the entire program.
One-on-one session to review your health history and discuss your individual goals. Nicole will help you establish steps to get started immediately on your path to wellness. Includes 2 weeks of text and email support following the session.
30 minute session
A tune-up for individuals who are on track to wellness and need a little support and/or accountability. Must have completed one of Nicole's other programs.
1 hour session
For 2-5 friends who are ready to improve their health together! Nicole will meet with you as a group to establish your goals and coach you along the way.